Blogs

FOOSH, or “Falling On Outstretched Hand” injuries, are common accidents that can lead to severe wrist, forearm, and elbow injuries. However, with the proper preventive

Foosh or “Fall on outstretched Hand”, is a common injury caused when someone falls and lands on their hands on their lands, causing damage to

Knee osteoarthritis (OA), often called degenerative joint disease, is a condition primarily caused by the gradual wear and tear of the knee’s articular cartilage. While

Knee arthroscopy is a minimally invasive surgical procedure used to diagnose and treat various knee injuries. This procedure involves the insertion of a tiny camera

Preparing for shoulder arthroscopy is an important step to ensure a smooth and successful procedure. Here’s what you can expect when getting ready for shoulder

Shoulder arthroscopy is a specialized medical procedure used to diagnose and treat problems related to shoulder joint. It is a MIS (minimally invasive surgery) that

Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing pain, stiffness, and limited range of motion. It often

Herniated discs are a common spinal injury that can cause pain, numbness, and weakness in the affected area, and can even result in nerve damage

It occurs when the ligaments in the knee are stretched, torn, or damaged. The knee has four main ligaments: Ligament injuries can range from mild

Knee ligament injuries can be painful and can significantly impact your daily activities. However, by taking preventive measures, you can minimize the risk of such

Recovering from a knee ligament injury requires a well-structured rehabilitation plan that includes physical therapy. Whether you’ve experienced a mild sprain or a more severe

Recovering from a knee ligament injury involves a comprehensive rehabilitation journey that focuses on rebuilding strength, mobility, and function. Whether you’re aiming to return to

Plantar fasciitis, a common foot condition, can cause debilitating heel pain. But fear not! Here are some helpful tips and home remedies to alleviate discomfort

What is a frozen shoulder?  Frozen shoulder (adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all

Hip pain can be debilitating and greatly affect one’s quality of life. For individuals suffering from severe hip arthritis or other hip conditions, hip resurfacing

Are you one of the millions of individuals suffering from chronic hip pain? Does your hip condition limit your mobility and quality of life? If

Knee replacement surgery, also known as knee arthroplasty, is a common procedure that aims to relieve pain and improve mobility for individuals with severe knee

Knee replacement surgery, also known as total knee arthroplasty, is a medical procedure that involves the replacement of a damaged or worn knee joint with

Knee problems can significantly impact one’s daily life, limiting mobility and causing pain.   Fortunately, knee arthroscopy has emerged as a highly effective surgical solution for

Knee arthroscopy is a minimally invasive surgical procedure to diagnose and treat a variety of knee conditions.   By utilizing a small camera called an arthroscope,